Do Good. Feel Good.
How Do I Sit? Your Body at Work
Tuesday, April 7, 3:00pm – 4:30pm
Do you get tired sitting at your chair? Do you feel like you should be doing *something* different, but are not sure what?
Come learn some ways to help yourself!
Taught by AmSAT certified Alexander Technique instructor Sarah Mayhan. Instruction will be given both verbally and with gentle, respectful hands-on guidance. No prior experience necessary!
Sign up by emailing LearnAlexanderChicago@gmail.com or click HERE.
Suggested donation amount: $10+
All donations raised will benefit bringing flexible seating to Mr. Bryan’s classroom at The Montessori School of Englewood.
Pay with cash at the door OR email me a screenshot of your donation receipt.