Contact me to inquire about a group rate for your workplace or organization.  I can also present topics in a seminar format for groups, that will still allow hands-on attention to each individual. Special rates available for non-profits! 

Pain-free Sitting 

Sitting comfortably is one of the most popular topics studied in the Alexander Technique. Learn self-care techniques and ways to manage tension while working at your desk, especially if you are a frequent computer user. 

Lessons are 50 minutes and will get you covered on the basics of sitting with ease. Package also includes a half-hour visit to your office/ workspace to help make adjustments. 

5 lesson package: $350.

10 lesson package $700.


Executive Presence for Women in Business

Learn to present yourself in a way that is authentic to you. 

Topics covered are your choice, but may include: speaking dynamically and finding your authentic voice, reacting to stressful situations, sitting and standing with poise, staying balanced wearing high heels, coaching for presentations. Includes bonus 30-minute coaching to use within the year for an upcoming presentation. Itemized pricing available. 

5 lesson package: $350

10 lesson package: $700 


Wedding Special 


Do you have anxiety about the big day, and wonder if you'll be able to stay in the moment? Do you have nervousness about saying your vows in front of a large group of guests? Alexander Technique lessons can help you relieve stress during this big transition in your life, teach you to stand tall and walk gracefully in your formal-wear, and allow you to speak confidently.

5 lesson package: $350

10 lesson package: $700 

Includes a bonus 30-minute relaxation session the day or week of your wedding.